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Fitkids was created to help your child learn and develop basic education about exercise and healthy eating. Each session runs for 45 minutes Monday-Friday 4pm at Mount Druitt and 3:30pm at Leonay. Fitkids sessions have been developed for all primary aged students with varying abilities and skill levels. Our qualified trainers conduct sessions in a non competitive environment that enables your child to succeed whilst staying active and gaining valuable educational information. Teenfit is a stepping stone between Fitkids and an adult gym membership. Teenfit will educate your child on how to safely use equipment and perform exercises correctly. Each session runs for 45 minutes Monday-Wednesday 4:45pm at our Mount Druitt facility only. Teenfit sessions are structured to ensure that each participant gets a workout, why not give it a try today…
New Dimensions ladies only zone is what it says, LADIES ONLY!. You are able to train in peace without feeling uncomfortable. There is a wide range of equipment available at all times to make sure that you will be able to reach your goals quick and easily.